Spring Highlights 2022 from Guideposts
The latest newsletter from Guideposts highlighting what we have been up to this Spring.
Having strong relationships that give a sense of love, belonging and acceptance is important in our lives. We spoke to some members of Guideposts’ Community Mental Health Hub at Henry Smith House, who told us why their friendships are so valuable.
the Guideposts community completed their Global Challenge, with 69 participants and a dog contributing steps, stomps, wheel rotations, and trots to a grand total of 21,989.5 miles, the equivalent of travelling all the way around the world.
Volunteer Jason is recruiting a Guideposts team to cycle the London Revolution: a scenic 156 mile route through and around London.
12 Christmas Health & Wellbeing Tips from the Guideposts team to help with the stresses of the festive season
John juggles his caring responsibilities with his own mental health condition. Guideposts has been working with John to ensure he receives the practical and emotional support he needs to cope in his caring role.
Placing too much focus on being productive can often have the exact opposite result. Mindful productivity is about getting more work done by being in the present moment and taking control of your mental and physical stress.
the Mayor of Watford Peter Taylor was a welcome visitor to Henry Smith House, our hub in Watford supporting people living with mental health conditions and their carers.