How to support Guideposts

Guideposts Community Succeeds in Global Challenge

the Guideposts community completed their Global Challenge, with 69 participants and a dog contributing steps, stomps, wheel rotations, and trots to a grand total of 21,989.5 miles, the equivalent of travelling all the way around the world.

Jason cycling

Cycling for Better Health

Volunteer Jason is recruiting a Guideposts team to cycle the London Revolution: a scenic 156 mile route through and around London.

With all the stresses of the festive season, remember to look after yourself.

Christmas Wellbeing Tips

12 Christmas Health & Wellbeing Tips from the Guideposts team to help with the stresses of the festive season

Caring for Carers

John juggles his caring responsibilities with his own mental health condition. Guideposts has been working with John to ensure he receives the practical and emotional support he needs to cope in his caring role.

Guideposts members smiling

Autumn Newsletter from South West Hertfordshire

The latest newsletter from our team in south west Hertfordshire has lots of interesting articles, information, poetry, and ideas to improve your wellbeing.

Woman at desk with computer

Top 4 Mindful Ways to Improve Your Mental Wellbeing for a Productive Lifestyle

Placing too much focus on being productive can often have the exact opposite result. Mindful productivity is about getting more work done by being in the present moment and taking control of your mental and physical stress.

Mayor of Watford visiting Henry Smith House

Mayor of Watford visits Guideposts’ Henry Smith House

the Mayor of Watford Peter Taylor was a welcome visitor to Henry Smith House, our hub in Watford supporting people living with mental health conditions and their carers.

Use of Music for Mood Regulation: How Can You Choose to Become Self Aware With Conscious Listening Choices

Can you use music to consciously alter your mood, and even help with feelings of stress, anxiety or depression? Consciously choosing music for your mood can also improve self-awareness.

Guideposts members smiling

Summer Newsletter from South West Hertfordshire

The latest newsletter from our team in south west Hertfordshire has something for everyone, with the latest news on services from our mental health hub at Henry Smith House in Watford, together with interesting and informative articles, poetry, and even some jokes!

How to Holiday from Home: 5 Top Tips for your Staycation

It’s holiday season, but with the restrictions on travelling abroad and the consequent difficulty in finding availability in the UK, many people will be spending their summer holiday at home this year. Here are our top tips to make your holiday at home as refreshing as possible.

Join the Guideposts community 

Subscribe to our monthly newsletter to hear how you can help us support people with learning disabilities, dementia, or complex mental health problems, and make a real difference to their lives:

You have successfully subscribed to the newsletter

Too many subscribe attempts for this email address.

/ ( DD/MM )
Would like to hear about
Information about Guideposts' work
Events
Fundraising Challenges
Volunteering
Job Opportunities
Supporting Guideposts