Helen smiling holding vegetables grown at Guideposts Dig N Grow group.

Volunteering: The Benefits

1/06/2022 This week marks Volunteers’ Week, to thank volunteers and recognise the fantastic contribution they make in society. It is...

Creating a Dementia-Friendly Home

Creating a Dementia-Friendly Home

20 May 2022 16-22 May 2022 marks Dementia Action Week. The week, instigated by Alzheimer’s Society, is driven by the...

How can Gardening Reduce Stress? 

For National Stress Awareness Month, Guideposts have an amazing way to help keep our bodies and minds healthy - gardening! Read on to learn how gardening can help with stress and boost your brain power.

Real-life Tips to help with a Diagnosis of Dementia

June gave a talk to Guideposts Dementia Carers Group in April about what to do on diagnosis of dementia, where she highlighted these tips from her own experience.

Long Covid: What do we know?

An article to help understand the persistent symptoms that are sometimes reported following a Covid-19 infection, and some ways to handle them.