Wellbeing during COVID-19

Wellbeing during COVID-19

The COVID-19 pandemic has placed a huge strain on each of us, whether we have personally had the virus or not. In this time of significant uncertainty, it’s important to understand what we can do to support our wellbeing.

This guide looks at why the pandemic is affecting our mental health and wellbeing, what we can do to support our wellbeing from home, and how to tackle particular challenges.