Support line: 0800 048 7035 (Open 9:00am-5:00pm weekdays)

Posts by Vanessa Allen

2 people in Painting gear

7 Easy DIY Home Projects for Those with Learning Disabilities and Dementia

Planning DIY projects can be a great way for people with additional needs to stay positive, learn new skills, and beat the dreaded winter blues. Here are 7 easy DIY projects to keep busy and raise your spirits during the winter months.

Mary-Lou Sponsored Silence

Silence and Self-Control

When Mary-Lou took a sponsored silence in aid of Guideposts, she discovered even more about herself.

Sharing Thanks with the Guideposts Team

We would like to end the year by thanking the wonderful Guideposts teams who have worked tirelessly throughout this, another challenging year.

A Christmas Thank-You Letter

One of our Christmas thank-you letters this year goes to a great local company.

With all the stresses of the festive season, remember to look after yourself.

Christmas Wellbeing Tips

12 Christmas Health & Wellbeing Tips from the Guideposts team to help with the stresses of the festive season

Caring for Carers

John juggles his caring responsibilities with his own mental health condition. Guideposts has been working with John to ensure he receives the practical and emotional support he needs to cope in his caring role.

worried woman

Clare’s Story – A Carer in Time of Need

Recently, Clare had an accident that required surgery – and her thoughts immediately turned to her daughter Izzie.

The Struggles of Looking After a Loved One

There are millions of unpaid carers throughout the UK who are at risk of burning out right now. This is why it’s more important than ever that carers get the help and support they need to prioritise their own health and wellbeing.

Interact Workshops now on Better Connected

We have been giving online interactive workshops over the course of this year on the subject of relationships: to explore what relationships are, how to manage them, emotions within relationships, and how to keep ourselves safe.

Autumn Newsletter from South West Hertfordshire

The latest newsletter from our team in south west Hertfordshire has lots of interesting articles, information, poetry, and ideas to improve your wellbeing.