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Men and Mental Health

Paul continues his blog series on mental health with a discussion on the male experience.

World Mental Health Day

Paul continues his blog series to reflect on World Mental Health Day and his own experience ending mental health stigma.

World Photography Day and Mindfulness

Creative hobbies like photography are great for boosting our mood and lowering our stress levels. It’s a really great activity for our mental health.

Love on the Spectrum

Love on the Spectrum is a reality television show currently being streamed on Netflix (Cert PG). Our brilliant volunteer Paul watched the series for us. Here he shares his thoughts on the programme.

Looking after my wellbeing during lockdown

Paul, shares how he has looked after his wellbeing during lockdown, from having a routine to getting creative and enjoying nature.

Taking Pride in volunteering

Volunteer Paul shares his story of mental health and LGBT campaigning through Guideposts.

The power of hope

Our CEO Matt reflects on a trip with his father and how he has hope in a crisis.

Work experience at Guideposts

Hollie undertakes her social work placement at our services in Oxfordshire and tells us how it went.

A volunteer’s view

An account by psychology student Sarah about her time volunteering at our services in Oxfordshire.