Schizophrenia – Let’s Stop the Stigma

In our second guest blog for Mental Health Awareness Week 2021 Carole, a member of our community mental health hub in Watford, gives an honest account of living with schizophrenia, her experience of what it has brought her, as well as the social stigma.

Making a Difference to my Mental Health

For Mental Health Awareness Week 2021 we are delighted to feature articles by a member of our community mental health hub in Watford, Carole.

Witney Music Festival Reconnecting!

Witney Music Festival is going LIVE on Windrush Radio, MixCloud, Twitch and YouTube this year! Join us for a day of great local music on Saturday 12th June.

Pink Patsy

Over the last year a member of our Art & Start group has started writing and illustrating children’s story books. Margaret, aged 81, has just published her 4th story about “Pink Patsy”.

Men and Mental Health

Paul continues his blog series on mental health with a discussion on the male experience.

World Mental Health Day

Paul continues his blog series to reflect on World Mental Health Day and his own experience ending mental health stigma.

World Photography Day and Mindfulness

Creative hobbies like photography are great for boosting our mood and lowering our stress levels. It’s a really great activity for our mental health.

Love on the Spectrum

Love on the Spectrum is a reality television show currently being streamed on Netflix (Cert PG). Our brilliant volunteer Paul watched the series for us. Here he shares his thoughts on the programme.

Looking after my wellbeing during lockdown

Paul, shares how he has looked after his wellbeing during lockdown, from having a routine to getting creative and enjoying nature.

Taking Pride in volunteering

Volunteer Paul shares his story of mental health and LGBT campaigning through Guideposts.