Mayor of Watford visits Guideposts’ Henry Smith House
the Mayor of Watford Peter Taylor was a welcome visitor to Henry Smith House, our hub in Watford supporting people living with mental health conditions and their carers.
the Mayor of Watford Peter Taylor was a welcome visitor to Henry Smith House, our hub in Watford supporting people living with mental health conditions and their carers.
Can you use music to consciously alter your mood, and even help with feelings of stress, anxiety or depression? Consciously choosing music for your mood can also improve self-awareness.
It’s holiday season, but with the restrictions on travelling abroad and the consequent difficulty in finding availability in the UK, many people will be spending their summer holiday at home this year. Here are our top tips to make your holiday at home as refreshing as possible.
It's hard for a person who is well and not disabled to imagine the difficulties that a disabled and/or ill person faces on a daily basis. Try this experiment to give you some idea of the challenges faced every day.
In our final guest blog for Mental Health Awareness Week Carole explains how being prone to mental illness may genetic in a similar way to some physical illnesses.
In our second guest blog for Mental Health Awareness Week 2021 Carole, a member of our community mental health hub in Watford, gives an honest account of living with schizophrenia, her experience of what it has brought her, as well as the social stigma.
For Mental Health Awareness Week 2021 we are delighted to feature articles by a member of our community mental health hub in Watford, Carole.
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