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How To Manage SAD This Winter

Two million people in the UK struggle with SAD each winter. Learn about the symptoms, causes, and treatments for seasonal low mood here.

Warm Spaces and Mental Health Support in Oxfordshire

If you're feeling overwhelmed this Christmas, know that you're not alone. There are support services available in Oxfordshire to help.

Warm Spaces and Mental Health Support in Gloucestershire

If you're feeling overwhelmed this Christmas, know that you're not alone. There are support services available in Gloucestershire to help.

Warm Spaces and Mental Health Support in Hertfordshire

The Christmas period is a time of joy and celebration for many, but with the cost of living crisis it...

Autumn Highlights 2022 from Guideposts

The latest newsletter from Guideposts highlighting what we have been up to this Autumn.

Staff assisting people with cooking in Guideposts day services

Tackling the Cost of Living Crisis

How the cost of living crisis affects the people Guideposts supports, and how we can deliver support tailored to our members’ needs.

Photo of a Guideposts group talking at a picnic table

What Happens When A Mental Health Condition Can’t Be Cured?

While many of us will struggle with our mental health at some point in our lives, for the majority, with the right support and treatment, we will make a full recovery. Most of our mental health system is based on this assumption.  But for a sizeable minority of the population living with an incurable mental health condition, the picture for mental health support is very different, and often insufficient.  

Smiling Guideposts members with cut outs of the Queen.

Summer Newsletter from South West Hertfordshire

The latest newsletter from our team in south west Hertfordshire has lots of information, inspiration, and ideas to improve your wellbeing.

A Guideposts member smiling and having fun gardening.

Spring Highlights 2022 from Guideposts

The latest newsletter from Guideposts highlighting what we have been up to this Spring.

Guideposts members smiling

Spring Newsletter from South West Hertfordshire

The latest newsletter from our team in south west Hertfordshire has lots of information, inspiration, and ideas to improve your wellbeing.

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