Anxiety support
Anxiety Support
with Lin
Our group for anxiety experiencers meets weekly for a chance to share experiences with others in a friendly group.
We usually start with a presentation, and look at how we can improve our lives in a structured way using goal setting. You can choose whether to put your video on, how much to contribute, or to just listen of you prefer.
Better Connected > Online Anxiety Support
Who can attend?
This group is open only to those who are currently experiencing anxiety.
What do I need to attend?
No equipment necessary.
About the host
Lin has worked for Guideposts for 14 years and has set up a range of long-running groups including the popular Art & Start group. Her Aspirations group supports adults with autism and Asperger’s in Hertfordshire.
How to join
Become a member of Better Connected to access our Anxiety Support group. Membership costs £10 a month and gives you access to all of our online groups, as well as a monthly magazine with activities and competitions.
Other groups you may be interested in…
Please contact us for help in finding a service to suit you.
