Interact Workshops now on Better Connected

We have been giving online interactive workshops over the course of this year on the subject of relationships: to explore what relationships are, how to manage them, emotions within relationships, and how to keep ourselves safe.

Autumn Newsletter from South West Hertfordshire

The latest newsletter from our team in south west Hertfordshire has lots of interesting articles, information, poetry, and ideas to improve your wellbeing.

Working with Guideposts – Leah

Leah started working with Guideposts in spring this year. She told us about the experience – and why she doesn’t want to leave!

Celebrating Love and Support with Guideposts CONNECT Members

Mike and Laura recently shared their anniversary celebration with their CONNECT group, to thank them for all the love, help and support they have received.

Woman at desk with computer

Top 4 Mindful Ways to Improve Your Mental Wellbeing for a Productive Lifestyle

Placing too much focus on being productive can often have the exact opposite result. Mindful productivity is about getting more work done by being in the present moment and taking control of your mental and physical stress.