the Mayor of Watford Peter Taylor was a welcome visitor to Henry Smith House, our hub in Watford supporting people living with mental health conditions and their carers.
Can you use music to consciously alter your mood, and even help with feelings of stress, anxiety or depression? Consciously choosing music for your mood can also improve self-awareness.
Whether caring for someone with a mental health condition, a learning disability, dementia, or other needs, the demands can be different but the need for a break remains the same.
Guideposts is a UK-based charity working with people in local communities to help them access the support, opportunities and skills they need to overcome social challenges, improve their wellbeing and change their lives.
CONTACT US
Guideposts Trust, Two Rivers, Station Lane, Witney, Oxfordshire OX28 4BH
01993 893 560
QUICK LINKS
GET OUR NEWSLETTER
FOLLOW US
Guideposts Trust Limited is registered in England as a company No. 1282361 and registered with the Charity Commission No. 272619. Images and Content are the copyright of Guideposts Trust and may not be used without written consent.
