While many of us will struggle with our mental health at some point in our lives, for the majority, with the right support and treatment, we will make a full recovery. Most of our mental health system is based on this assumption.  But for a sizeable minority of the population living with an incurable mental health condition, the picture for mental health support is very different, and often insufficient. Â
The latest newsletter from our team in south west Hertfordshire has lots of information, inspiration, and ideas to improve your wellbeing.
The latest newsletter from Guideposts highlighting what we have been up to this Spring.
The latest newsletter from our team in south west Hertfordshire has lots of information, inspiration, and ideas to improve your wellbeing.
Having strong relationships that give a sense of love, belonging and acceptance is important in our lives. We spoke to some members of Guideposts’ Community Mental Health Hub at Henry Smith House, who told us why their friendships are so valuable.
the Guideposts community completed their Global Challenge, with 69 participants and a dog contributing steps, stomps, wheel rotations, and trots to a grand total of 21,989.5 miles, the equivalent of travelling all the way around the world.
12 Christmas Health & Wellbeing Tips from the Guideposts team to help with the stresses of the festive season
John juggles his caring responsibilities with his own mental health condition. Guideposts has been working with John to ensure he receives the practical and emotional support he needs to cope in his caring role.
The latest newsletter from our team in south west Hertfordshire has lots of interesting articles, information, poetry, and ideas to improve your wellbeing.
Placing too much focus on being productive can often have the exact opposite result. Mindful productivity is about getting more work done by being in the present moment and taking control of your mental and physical stress.
We're Guideposts Trust. Our mission is to make sure no-one living with mental health challenges, learning disabilities or dementia is left behind.
Guideposts Trust, Two Rivers, Station Lane, Witney, Oxfordshire OX28 4BH
info@guideposts.org.uk
01993 893560
Guideposts Trust Limited is registered in England as a company No. 1282361 and registered with the Charity Commission No. 272619. Images and Content are the copyright of Guideposts Trust and may not be used without written consent.
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