How To Manage SAD This Winter
Two million people in the UK struggle with SAD each winter. Learn about the symptoms, causes, and treatments for seasonal low mood here.
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Two million people in the UK struggle with SAD each winter. Learn about the symptoms, causes, and treatments for seasonal low mood here.
Planning DIY projects can be a great way for people with additional needs to stay positive, learn new skills, and beat the dreaded winter blues. Here are 7 easy DIY projects to keep busy and raise your spirits during the winter months.
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