World Photography Day and Mindfulness
Creative hobbies like photography are great for boosting our mood and lowering our stress levels. It’s a really great activity for our mental health.
Creative hobbies like photography are great for boosting our mood and lowering our stress levels. It’s a really great activity for our mental health.
Love on the Spectrum is a reality television show currently being streamed on Netflix (Cert PG). Our brilliant volunteer Paul watched the series for us. Here he shares his thoughts on the programme.
As we make the final preparations for reopening we wanted to reflect on some of the thing we have done since the start of the pandemic. So here are 6 things to celebrate!
James is the Chair of our Service User Council so we caught up with him to find out about who he is, his role and what co-production means to him.
Paul, shares how he has looked after his wellbeing during lockdown, from having a routine to getting creative and enjoying nature.
Volunteer Paul shares his story of mental health and LGBT campaigning through Guideposts.
We visit the team in Oxfordshire to hear about our Learning Disability Specialist and GLADS Team Leader, Dawn McCall who has worked with Guideposts for 13 years.