Autumn Newsletter from South West Hertfordshire
The latest newsletter from our team in south west Hertfordshire has lots of interesting articles, information, poetry, and ideas to improve your wellbeing.
The latest newsletter from our team in south west Hertfordshire has lots of interesting articles, information, poetry, and ideas to improve your wellbeing.
Leah started working with Guideposts in spring this year. She told us about the experience – and why she doesn’t want to leave!
Mike and Laura recently shared their anniversary celebration with their CONNECT group, to thank them for all the love, help and support they have received.
Placing too much focus on being productive can often have the exact opposite result. Mindful productivity is about getting more work done by being in the present moment and taking control of your mental and physical stress.
Christmas Cards and 2022 Charity Calendars for sale, to support Guideposts' work into the new year.
We are delighted that Oxford Vapours have chosen Guideposts Trust to be their annual charity starting this month. A local company with improving people’s lives at their heart, there are many similarities between us.
Find out about recent developments in our services, with personal stories from our members and staff.
the Mayor of Watford Peter Taylor was a welcome visitor to Henry Smith House, our hub in Watford supporting people living with mental health conditions and their carers.
Can you use music to consciously alter your mood, and even help with feelings of stress, anxiety or depression? Consciously choosing music for your mood can also improve self-awareness.
We're Guideposts Trust. Our mission is to make sure no-one living with mental health challenges, learning disabilities or dementia is left behind.
Guideposts Trust, Two Rivers, Station Lane, Witney, Oxfordshire OX28 4BH
info@guideposts.org.uk
01993 893560
Guideposts Trust Limited is registered in England as a company No. 1282361 and registered with the Charity Commission No. 272619. Images and Content are the copyright of Guideposts Trust and may not be used without written consent.
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