How can Gardening Reduce Stress?
For National Stress Awareness Month, Guideposts have an amazing way to help keep our bodies and minds healthy - gardening! Read on to learn how gardening can help with stress and boost your brain power.
How to support Guideposts
For National Stress Awareness Month, Guideposts have an amazing way to help keep our bodies and minds healthy - gardening! Read on to learn how gardening can help with stress and boost your brain power.
The second instalment of the story of Guideposts, from our beginnings 50 years ago. How the vision for the charity became a reality, and establishing the first Guideposts Hubs.
Having strong relationships that give a sense of love, belonging and acceptance is important in our lives. We spoke to some members of Guideposts’ Community Mental Health Hub at Henry Smith House, who told us why their friendships are so valuable.
A fascinating interview with Joanna Grace, sensory engagement specialist, storyteller, TEDx speaker, teacher, and founder of The Sensory Projects.
the Guideposts community completed their Global Challenge, with 69 participants and a dog contributing steps, stomps, wheel rotations, and trots to a grand total of 21,989.5 miles, the equivalent of travelling all the way around the world.
Volunteer Jason is recruiting a Guideposts team to cycle the London Revolution: a scenic 156 mile route through and around London.
On Guideposts' 50th Anniversary year we share the story of our charity: where we started from, the journey we have travelled so far, and a vision for the future of Guideposts Trust.
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