How to support Guideposts

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Top 4 Mindful Ways to Improve Your Mental Wellbeing for a Productive Lifestyle

Placing too much focus on being productive can often have the exact opposite result. Mindful productivity is about getting more work done by being in the present moment and taking control of your mental and physical stress.

Christmas Card Designs

Get Ready for Christmas!

Christmas Cards and 2022 Charity Calendars for sale, to support Guideposts' work into the new year.

Oxford Vapours Supports Guideposts!

We are delighted that Oxford Vapours have chosen Guideposts Trust to be their annual charity starting this month. A local company with improving people’s lives at their heart, there are many similarities between us.

Autumn Highlights 2021

Find out about recent developments in our services, with personal stories from our members and staff.

Mayor of Watford visiting Henry Smith House

Mayor of Watford visits Guideposts’ Henry Smith House

the Mayor of Watford Peter Taylor was a welcome visitor to Henry Smith House, our hub in Watford supporting people living with mental health conditions and their carers.

Use of Music for Mood Regulation: How Can You Choose to Become Self Aware With Conscious Listening Choices

Can you use music to consciously alter your mood, and even help with feelings of stress, anxiety or depression? Consciously choosing music for your mood can also improve self-awareness.

The Importance of Respite – supporting Carers during Covid-19

Whether caring for someone with a mental health condition, a learning disability, dementia, or other needs, the demands can be different but the need for a break remains the same.

Guideposts Sizzling Summer Prize Draw!

We know the last 18 months or so have been very strange for everyone so we wanted to celebrate this summer by giving you the chance to win some great prizes.

Guideposts members smiling

Summer Newsletter from South West Hertfordshire

The latest newsletter from our team in south west Hertfordshire has something for everyone, with the latest news on services from our mental health hub at Henry Smith House in Watford, together with interesting and informative articles, poetry, and even some jokes!

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