Working with Guideposts – Leah
Leah started working with Guideposts in spring this year. She told us about the experience – and why she doesn’t want to leave!

Leah started working with Guideposts in spring this year. She told us about the experience – and why she doesn’t want to leave!
Mike and Laura recently shared their anniversary celebration with their CONNECT group, to thank them for all the love, help and support they have received.
Placing too much focus on being productive can often have the exact opposite result. Mindful productivity is about getting more work done by being in the present moment and taking control of your mental and physical stress.
Christmas Cards and 2022 Charity Calendars for sale, to support Guideposts' work into the new year.
We are delighted that Oxford Vapours have chosen Guideposts Trust to be their annual charity starting this month. A local company with improving people’s lives at their heart, there are many similarities between us.
the Mayor of Watford Peter Taylor was a welcome visitor to Henry Smith House, our hub in Watford supporting people living with mental health conditions and their carers.
Can you use music to consciously alter your mood, and even help with feelings of stress, anxiety or depression? Consciously choosing music for your mood can also improve self-awareness.
Whether caring for someone with a mental health condition, a learning disability, dementia, or other needs, the demands can be different but the need for a break remains the same.
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