Breathe Easy
One of our Henry Smith House yoga class members, Carole, tells us about her experiences and how she came to pranayama.
Support Us
One of our Henry Smith House yoga class members, Carole, tells us about her experiences and how she came to pranayama.
There is so much information now that it can be hard to find the relevant and trustworthy sources. Here's our guide.
We're Guideposts Trust. Our mission is to make sure no-one living with mental health challenges, learning disabilities or dementia is left behind.
Guideposts Trust, Two Rivers, Station Lane, Witney, Oxfordshire OX28 4BH
01993 893560
Guideposts Trust Limited is registered in England as a company No. 1282361 and registered with the Charity Commission No. 272619. Images and Content are the copyright of Guideposts Trust and may not be used without written consent.
Subscribe to our monthly newsletter to hear how you can help us support people with learning disabilities, dementia, or complex mental health problems, and make a real difference to their lives:
