Making a Difference to my Mental Health
For Mental Health Awareness Week 2021 we are delighted to feature articles by a member of our community mental health hub in Watford, Carole.
Support Us
For Mental Health Awareness Week 2021 we are delighted to feature articles by a member of our community mental health hub in Watford, Carole.
Witney Music Festival is going LIVE on Windrush Radio, MixCloud, Twitch and YouTube this year! Join us for a day of great local music on Saturday 12th June.
Over the last year a member of our Art & Start group has started writing and illustrating children’s story books. Margaret, aged 81, has just published her 4th story about “Pink Patsy”.
Paul continues his blog series on mental health with a discussion on the male experience.
Paul continues his blog series to reflect on World Mental Health Day and his own experience ending mental health stigma.
Creative hobbies like photography are great for boosting our mood and lowering our stress levels. It’s a really great activity for our mental health.
Love on the Spectrum is a reality television show currently being streamed on Netflix (Cert PG). Our brilliant volunteer Paul watched the series for us. Here he shares his thoughts on the programme.
Paul, shares how he has looked after his wellbeing during lockdown, from having a routine to getting creative and enjoying nature.
Volunteer Paul shares his story of mental health and LGBT campaigning through Guideposts.
Our CEO Matt reflects on a trip with his father and how he has hope in a crisis.
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