Guideposts Emotional Wellbeing Pathway offers structured coaching to help you come to terms with changes in your life, identify what’s not working, or things you want to achieve.
Guideposts Information & Support (GIS) is an emotional support, information, and signposting service. We provide confidential, non-judgemental support, aiming to help you feel less isolated and in better control of your own wellbeing.
Listen in on Saturdays for the Community Show and every other Sunday for Lights up, a show for people living with dementia, their families and friends.
The Fearless course is a series of online interactive workshops to explore what relationships are, how to manage them, emotions within relationships, and how to keep ourselves safe.
These groups are open for you to join, to connect with others from home and share your experience with others in a similar situation. All are welcome, even if you haven’t been to Guideposts groups before.