Peer Support

Peer Support Wellbeing > Peer Support Peer support is the support you can get from other people in a similar...

Stay connected

Making Connections From Home

Making Connections From Home Connecting with others > Making connections from home Support & activities for… Chat & make friends...

Sleep

Sleep

Sleep Wellbeing > Sleep 1 in 3 people in the UK are regularly affected by sleep problems. You might find...

How is the coronavirus pandemic affecting our wellbeing?

How is the coronavirus pandemic affecting our wellbeing?

How is the coronavirus pandemic affecting our wellbeing? Wellbeing > COVID-19 > How is the coronavirus pandemic affecting our wellbeing?...

Support lines

Support lines Wellbeing > Support lines This page lists helplines, webchat services and text services that can support you if...

Wellbeing

Wellbeing

Getting Support Guides Managing Stress & Anxiety A comprehensive guide to the things you can do to manage feelings of...

Learn an instrument

Learn an instrument

Learn an instrument Making Connections from Home > Learn an instrument Have you got a guitar or piano that’s currently...

Online courses

Online courses

Online courses Making Connections from Home > Online Courses In this day and age, you can learn just about anything...

Dementia-friendly activities

Dementia

Making Connections from Home > Dementia Dementia Looking for dementia-friendly activities to do from home? This guide covers all of...

Yoga & Pilates

Yoga & Pilates Making Connections from Home > Yoga & Pilates If you can’t go to your regular Yoga or...

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