Talking Therapies Hertfordshire
Counselling For Depression (CfD)
If you’re currently experiencing depression, you’re not alone. Our service offers compassionate, evidence-based psychological support to help you better understand and manage your emotions.
Accessible and confidential, Guideposts is providing a Counselling for Depression high intensity service in partnership with Hertfordshire NHS Talking Therapies.
We currently offer a service for individuals who are referred to us by their healthcare provider in Hertfordshire.
Current Status: Welcome to Talking Therapies at Guideposts.
What is Counselling for Depression (CfD)?
We provide high-quality counselling tailored to people with depression, using a psychological evidence based approach endorsed by the NHS.
Our experienced therapists will work closely with you to discuss your needs and determine the most suitable approach for your individual circumstances.
Counselling for Depression is a high intensity, short term approach (usually between 6-10 sessions) and you can expect to work weekly with a specialist counsellor. These sessions can take place face-to-face, online or over the phone, depending on what suits you.
Our goal is to deliver personalised care, ensuring that your support is thoughtfully tailored to your unique situation.
Who is it for?
NHS Talking Therapies Counselling for Depression is for individuals experiencing mild to moderate depression. It provides accessible support to help individuals manage their symptoms and improve their overall well-being. This service is suitable for those seeking confidential, evidence-based psychological treatment in a supportive environment.
Currently the service is available for people living in Hertfordshire, who are registered with a local GP practice.
“Taking the first step towards better mental health can be challenging, but Guideposts NHS Talking Therapies is here to support you with compassionate, personalised and evidence-based care tailored to your needs.”
How to access the service
To access NHS Talking Therapies Counselling for Depression in Hertfordshire, you can talk to your GP, who will refer you directly to the service you need.
For more information about our service, please email Talking.Therapies@Guideposts.org.uk
Organisational Member of the BACP. Membership Number: 00148878
