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Use of Music for Mood Regulation: How Can You Choose to Become Self Aware With Conscious Listening Choices

Can you use music to consciously alter your mood, and even help with feelings of stress, anxiety or depression? Consciously choosing music for your mood can also improve self-awareness.

Witney Music Festival Reconnecting!

Witney Music Festival is going LIVE on Windrush Radio, MixCloud, Twitch and YouTube this year! Join us for a day of great local music on Saturday 12th June.

A New Safe Social Platform for People with Learning Disabilities & Autism

Guideposts Trust has launched a new programme, Better Connected, to help adults with learning disabilities and autism stay social and...

How to Enjoy Music at Home

While we’re still waiting for choirs and other local music groups to start up again, here are some suggestions on how you can take part in musical activities from home.

Windrush Radio Simon Oliver

Guideposts Radio Show

This lockdown makes that hard but one great way that everyone can join together, no matter where they are, is through the radio – and so that’s what we’ve done.

Guideposts & Social Prescribing

We explain what social prescribing is and how our social projects and services provide a wide range of community opportunities for the people we support.