How to support Guideposts

Woman looking really happy with 7 boxed meals ready in front of her

Making my own meal!

Guideposts member Chrissy tells us how she is learning independent life skills like cooking a meal for herself, with her support worker Jane.

Our Autumn Highlights for 2023

The latest news from Guideposts highlighting our recent activities. includes a focus on specialist day services for people with learning disabilities.

Sam’s Zoo-per Adventure: The Difference Outings Can Make

Guideposts member Sam and support worker Jane tell us why outings can make such a big difference to people with a learning disability.

woman looking at camera, trying to smile but feeling fed up

The Price of Inclusion: Independent Breaks and Learning Disabilities

How financial concerns mean Rachel, like many people with a learning disability, is unable to go on breaks and trips.

Our Spring Highlights for 2023

The latest news from Guideposts highlighting our recent activities. includes a focus on coaching for Complex Emotional Needs.

CEN/BPD Support in Hertfordshire

It is estimated around 1 in 20 people have Complex Emotional Needs (CEN), which includes Borderline Personality Disorder. There is effective support available in Hertfordshire and we hope you find our list of services useful.

PTSD and Trauma Support in Hertfordshire

If you are thinking about trying therapy or counselling, you have come to the right place! This is a list of PTSD/Trauma support services in Hertfordshire. We hope you find this list useful, and are able to find something that suits your needs.

Anxiety Support in Hertfordshire

Anxiety is one of the most common mental health conditions, and it can have a real impact on your daily life. If you are thinking about trying therapy or counselling, you have come to the right place! This is a list of anxiety support services in Hertfordshire.

Crisis Support in Hertfordshire

Any one of us can experience a mental health crisis. Getting support immediately is essential. See our list of support for help when it matters most.

Depression Support in Hertfordshire

Depression is one of the most common mental health conditions, and it can impact every part of your life. If you or a loved one is facing depression, you are not alone and there is effective support available. The following is a list of depression support services in Hertfordshire. We have included a range of services, from online coaching to group therapy, so you find what suits you best.

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