How To Manage SAD This Winter
Two million people in the UK struggle with SAD each winter. Learn about the symptoms, causes, and treatments for seasonal low mood here.
Two million people in the UK struggle with SAD each winter. Learn about the symptoms, causes, and treatments for seasonal low mood here.
Planning DIY projects can be a great way for people with additional needs to stay positive, learn new skills, and beat the dreaded winter blues. Here are 7 easy DIY projects to keep busy and raise your spirits during the winter months.
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