Art for Well-Being 🎨

When we say “Art at Guideposts” it doesn’t convey the range, and power of the artistic activities across all of ‘Guideposts’ services.

Mental Health Support Worker Carole says “It doesn’t matter whether you can draw or paint. The art group is about helping people with developing social skills, mental health and wellbeing.”

Rob from our Learning Disabilities Therapeutic Art Group said: “We create calm environments that allow people time and space to really engage with their projects in a way that isn’t possible in their everyday life.”

Art can play a transformative role in supporting adults with complex mental health conditions, learning disabilities and dementia. Engaging in creative expression allows them to explore their emotions, reduce anxiety, and communicate feelings that may be difficult to talk about.

Members in our mental health groups have long term conditions including Depression, Anxiety, Post-Traumatic Stress Disorder, Bipolar Disorder, OCD, Schizophrenia and Psychotic Disorders and Eating Disorders.

Art can provide a safe outlet for self-expression, promote mindfulness, and enhance overall well-being. This therapeutic approach can be particularly beneficial for those navigating the challenges of mental health disorders by fostering resilience and self-discovery.

Nick Blinko Film

Nick Blinko attends our Community Mental Health Art Group.

Nick is a British artist and musician known for his work in the 1970s punk rock scene. His contributions to both music and art have garnered a cult following.

In addition to his music, Blinko is also known for his battle with mental health issues, which he openly addressed in his art and lyrics.

Videographer Sam Simmons-Betts has created a short film as an insight into Nick’s life at Guideposts. Thank you to Nick and Sam for kindly agreeing to make this film with us.

Any donation you can give will make a meaningful impact on the lives of individuals who face serious challenges. Your support will help us provide art supplies, organise workshops, and create a safe space for creativity to flourish.

Thank you for being a part of our journey!

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